Healing

f you’re considering therapy, it’s important to know that you’re not alone. Millions of people seek therapy every year to help them navigate life’s challenges and achieve greater emotional well-being. And – there are so many types of therapists and modes of therapy. You can find something that fits your needs. As you look into […]

In just three months time, my grandmother and father transitioned. Both deaths were sudden and while I was more prepared for my grandmother to cross over into the ancestral realm, it still hit me in ways I did not expect. Grief is this wild beast that can feel so large and all-encompassing. It becomes engrained […]